Baseline = your best performance. You need to figure out what you did to create your best moment and make that your baseline. Josh video taped himself, he was very analytical in his time.
What am I at my best? What did I do? How can I repeat that?
- Inspired by environment: If I can't accomplish this via my surrounding, replace it with learning.
- Up early: no later than six
- Caffeine: lots. Morning and at night.
- Journalling: Writing.
- A Clear North: A purpose for what I'm doing and why.
- Clean Desk